I borrowed a new book from the library today and I feel good about it.
It is a book by author Steve Herz.
I read the beginning of the book right away and am looking forward to reading it all the way through.
I’m getting all kinds of wisdom and I also get a sense of fulfillment from it.
Reading books is really good for the body and mind.
It is similar to muscle training.
However, It’s only recently that I started reading books in earnest.
I think it is hard to find something that enriches your life. Because we are all hard in our life and it is pretty much not easy to keep in your good mind.
I have tried various hobbies in the past such as calligraphy, photography, and instruments.
But the best way to manage yourself is to keep a healthy mind. To control by your health with Workout and reading books are definitely two hobbies that you should try.
Because they can be done by yourself, no matter where you are.
It is also cost-effective.
I buy or borrow books, but if I go to the library, it’s free.
The changes in me since I started these two things are that I’m getting a little bit bigger, and I like myself a little bit more than before.
It may sound weird, but just looking in the mirror in the morning allows me to enjoy the start of the day with my personal growth.
I used to wake up every morning and feel tired.
But since I started muscle training has helped me to get rid of this feeling.
There are many ways to improve one’s self-esteem, whether it be through study, work, or love.
But they are invisible, and in some cases, they can bring your feelings down.
Muscle training is great because you can see it, you can do it on your own, and it just goes up. No matter how you are ugly, stupid, and low self-esteem that you have it now.
I have also started to pay more attention to my diet, so my body is in better shape.
The other thing is Reading.
When I read a book which means that I’m learning English at the same time\.
At that point, it’s the best hobby I’ve ever had.
I never intended to make reading a regular part of my daily routine, but for some reason I just want to read.
It’s because it’s a book about something I’m interested in. So, reading with my favorite coffee is the most luxurious time for me.
But by incorporating a little bit of this kind of “luxurious time” into my day, I am able to enjoy my days.
I enjoy every day more.
It’s very simple, but….
You should do what you want to do, even if you don’t have time to do it all day.
It is a waste if you don’t try to enjoy your life.
And it is like knowledge of how your brain grows and a new way of life.
Yes, happiness will come from self-discipline.
It’s just another way to go up your life level.
And, It never goes down. All that is going to increase your wisdom and your confidence.
It is especially good to read books that you like.
Any book, manga, mystery novel, or whatever you enjoy is fine.
Actually, I don’t read books I don’t like in my free time and I like to live with the bare minimum of what I don’t like to do.
However, I think just doing a little bit of what I like to do in the time I have available is fine.
Before I wasn’t reading, I had nothing to do.
I think I spent a lot of time watching Facebook, Instagram, porn, etc.
Then I’d be like… I’m a little bit feel like I’m an loser.
Before my mentality, on the contrary, was not that strong. I would think to myself, “I’m losing right now” and I would lower my own tension.
Then, every time I did that, I would lose sight of myself in the present.
I live in the past or the future.
Then you can’t enjoy the present.
But that’s what reading has changed for me to enjoy at the moment.
Well, If you cannot focus you cannot read so,,.
If you are like me, and you feel anxious or attached to something that you can’t do anything about by yourself and meditation or exercise alone won’t help you think about it again, then reading is good for you.
Reading is good for those people who are unable to fill the gaps in their minds with knowledge.
By introducing a new way of looking at things, you can. You will be able to move forward.
I believe that reading is a way to nurture the ability to take action rather than anxiety.
Well, even at my adult age, I learned a lot from my favorite manga, It’s called “Space Brothers.”
https://www.amazon.com/Space-Brothers/dp/B07JKGWJ6Yby Amazon shopping
If you change the way you look at things, you will feel more hopeful that you can do it.
That was actually the case.
The way to love yourself is to train your muscles and read books.
It gives you a sense of fulfillment and It also exercises your brain and body.
I realized that “enjoying my growth” is the most important thing in life.
However, I had a hard time realizing to love yourself.
Of course, love, work, and friendship are important. But to look at yourself is the most important thing in life.
You know you will be alone when you pass so many years later, and You need to enjoy yourself as a strong man with what you like to do.
And enjoy the growth, even if it is a little bit at a time.
I did not understand such a simple thing before.
What inspired me to enjoy my personal growth was muscle training and reading books.
From now on I am going to enjoy my growth by myself. It is not for others.
Thank you for reading.
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