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Life, it is all about giving the brain a rest

photo of clouds during daytime

It’s been a while since I watched The Matrix.

It’s an old movie but I really like it.

The images are very beautiful and the story is very exciting.

I do believe that most people watch this movie but If you have not seen this movie, I definitely recommend it.

The world we live in is a world where maybe the world we live in is not real or realistic at all, but something created by someone else. That was a great conception of the movie.

I thought that It may be something that is created by someone else in our world too. There is something about psychology and brain function that interests me.

So something that I felt through this film.

The scenes we see in our daily life, such as the smell of a flower, the sound of a river, the warmth of a human touch. From these things, we can feel fear, anxiety, joy, and excitement.

The brain interprets all these things as good or bad, and makes us feel them.

I realized that if my brain is fatigued, the wonderful scenery and music I am seeing now will not look so beautiful, nor will I perceive it as good music.

Sometimes I feel tired.

I have so much to do, but suddenly I feel unmotivated.

I wish I could just quit. But in most situations, it is not so easy to just quite. I think it is the same for everyone.

Work and school come even if you don’t want them to.

Childcare, daily chores, and the daily routine that you have set for yourself.

All of these things have to be completed in a day, and they go on day after day.

If you want to adapt to society, you can’t just stay in the mountains for the rest of your life.

However, for most of people that you can’t just stay in the mountains for the rest of your life.

So, what should we do?

It’s all about giving your brain a break, even if it’s just for an hour or a half hour.

It is to give your brain a rest.

You can train your brain by resting it after you use it.

Make a strategy to make a task you don’t like fun.

We cannot control what happens around us.

So, if we first train our brain to give it a break and give it good instructions.

You will feel everything in your own good direction.

photo of person riding kayak during dawn
Photo by Taryn Elliott on Pexels.com

We believe that the brain, organs, and muscles can all be trained.

If any part of the body is overused, it must be rested or it will break down.

Just as we all have different values.

Some people are moved by the beauty and strength of a flower just by looking at it, while others are not moved by the beauty and strength of a flower just by looking at it.

Others feel that it is just a sad creature that will soon wither and die.

I don’t think we need to be optimistic about everything. But we can at least try to make ourselves suffer so much that our brains.

If your brain is so fatigued that you have to stop working. And it would be better to sleep or meditate to rest your brain first, and then proceed.

Also, if you feel tired and unmotivated, it is effective to go outside.

How much rest is enough depends on the person. But in my case, just thinking about what I am thinking about in my life. And updating my blog like this is usually enough to relieve my fatigue.

I don’t think about the structure of the content.

I just write what I want to write naturally. It is because I am able to be so natural in my life and enjoy every day.

With these activities, I am able to train my brain, body, my senses, and my mind.

Once again to say, I am able to enjoy every day of my life.

I believe that living slowly and at my own pace

life will be richer.

Like in the Matrix. I will be able to live my life at my own pace, even when things happen that are far beyond my imagination.

I will be me, and I will be able to do things and make things happen.

And to believe that many things are possible and achievable.

Believing in myself is the most important thing.

I am glad that I was able to see a movie I saw a long time ago from a different perspective.

Thank you for reading.

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